Sometimes only YOU know the words YOU NEED TO HEAR.

Mama, you did it.

You birthed a human life. Your body survived the most physically demanding experience it’ll ever encounter.

You tapped into unparalleled inner strength. You carried your baby safely through to meeting them Earthside.

All of the pain, heartache, soul-shattering grief, skin stretching, organ shifting, pelvic floor loosening, hemorrhoids, contractions, vomiting, perineal tearing—it was all worth it because now you have your son or daughter.

You get to hold them in your arms. Watch their smile for the first time. Hear their chuckle and say their first words. See the world through their eyes.

I’m so proud of you. You did it mama.

You are incredible. Brave. A warrior goddess. A queen.